Michael Urie, Jason Segel, and Christa Miller walking on a hike in Shrinking Season 2 | Agents of Fandom

‘Shrinking’ Season 2 Review: Apple TV+’s Dramedy Dives Deeper into the Human Psyche

Season 2 takes a deeper dive into mental health and emotional recovery, so be prepared for a heavier ride.

The following review is spoiler-free and encompasses Shrinking Season 2, Episodes 1-11.


After a therapeutic and heartwarming first season, Shrinking returns to Apple TV+ for its second installment with a few surprises up its sleeve. The show’s delicate balance of comedy and emotional catharsis carries over, but the stakes feel much higher for our beloved characters this time. While the season doesn’t explode out of the gate, it builds toward deeper revelations and explores some more morally gray territory compared to its predecessor.

A Familiar Start with a Bombshell Twist

Harrison Ford and Jason Segel sit a fishing boat staring off in Shrinking Season 2 | Agents of Fandom
Jason Segel and Harrison Ford return as the therapeutic dynamic duo. Image Credit: Apple TV+.

The season begins with a slower, more methodical pace as we reacquaint ourselves with the quirky therapists and their extended circle. It’s clear the creators (Bill Lawrence, Jason Segel, and Brett Goldstein) wanted to remind the audience of where we left off — Sean (Luke Tennie) and Liz’s (Christa Miller) food truck journey continues, while Jimmy (Segel) finds himself navigating a complex relationship with Gaby (Jessica Williams). However, just as things start to feel too comfortable, a bombshell reveal toward the end of the first episode shakes things up and sets the tone for the rest of the season, hinting at an integral role for this character going forward.

‘Shrinking’ Season 2 Takes a Darker Turn

Lukita Maxwell and Jason Segel stare into each others eyes. | Agents of Fandom
Jimmy is not the only person struggling to better themselves this season. Image Credit: Apple TV+.

One of the more compelling aspects of Season 2 is Jimmy’s struggle with a potential relapse into grief. This exploration is welcome because it brings the show back to its core: therapy. Shrinking thrives when it’s an emotional character study. Watching Jimmy wrestle with his inner demons provides a raw and realistic portrayal of mental health that fans can appreciate.

Season 2 also sees many of the other main characters dealing with various struggles. For example, Alice (Lukita Maxwell) seems to get more of an opportunity to spiral and act out in this season. While I won’t spoil the specifics, there are certain story choices I didn’t love, particularly in how one character’s arc is handled. However, the season’s heavier approach may resonate with viewers who appreciate seeing the rawer side of human struggles.

Consequences Aren’t Delivered Equally in Season 2 of the Apple TV+ Series

As always, Shrinking excels in delivering moments of catharsis, making the audience feel like they’re on a therapeutic journey with the characters. The series is not afraid to push its characters into uncomfortable emotional territory, punishing them for their mistakes and then offering moments of healing. That said, there’s a clear imbalance when it comes to minor characters. These loose ends can feel frustrating in a show that usually excels at addressing emotional consequences.

Liz and Derek Shine Brighter

Ted McGinley and Christa Miller look off camera at something lovingly. | Agents of Fandom
Neighbors Liz and Derek get more room to grow in the new season. Image Credit: Apple TV+.

The first season of Shrinking introduced us to Liz as an overbearing yet well-meaning neighbor, but Season 2 gives her more room to grow. Her character takes on a more prominent role this time around, and with it, we also get to see more of her husband, Derek (Ted McGinley), who remains a comedic sleeper hit. Derek’s understated humor adds a much-needed lightness to the darker narrative, and his interactions with pretty much everyone provide some of the season’s best laughs.

‘Shrinking’ Is Best When It Explores Authentic Relationships

Jason Segel smiling as he looks at his phone in Shrinking Season 2 | Agents of Fandom
Even with an onslaught of comedy, Season 2 feels heavier than Shrinking‘s freshman outing. Image Credit: Apple TV+.

Shrinking Season 2 continues to offer a blend of heartfelt emotion and sharp wit, but its darker tone may leave some fans longing for the simpler joys of the first season. That said, the show’s commitment to exploring authentic emotional journeys remains its strongest asset, ensuring that even when the characters stumble, we feel every step of their journey alongside them. Season 2 takes a deeper dive into mental health and emotional recovery making it a compelling watch. Just be prepared for a heavier ride this time around. 

Shrinking streams weekly every Wednesday on Apple TV+. Follow the Agents of Fandom socials for all the latest entertainment news and reviews.

'Shrinking' Season 2 Review

'Shrinking' Season 2 Review
4.5 5 0 1
4.5 rating
4.5/5
Total Score

The Good

  • The cast chemistry remains as amazing as it was in Season 1
  • Every episode is sure to have at least one little moment that will make you laugh.
  • Emotional character journeys include the setbacks as well as the triumphs.

The Bad

  • A little slow at the beginning as the series tries to get back into the groove.
  • There is an overdone plot point.
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